Weigh In record (no journal entry) for 15 January 2012
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75.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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983 kcal
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Fat: 73.67g | Prot: 54.91g | Carbs: 21.70g.
Breakfast: American Cheese, No Calorie Sweetener, Grape Tomatoes, Onions, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Black Tea Bags. Dinner: Maries Blue Cheese, Tossed Salad, Pork Loin (Country-Style Ribs). Snacks/Other: Cool Whip Whipped Topping Sugar Free, Jell-O Sugar-Free Gelatin. more...
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2149 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Stina_buca's Weight History
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