Weigh In record (no journal entry) for 28 February 2017
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
2965 kcal
|
Fat: 111.49g | Prot: 84.11g | Carbs: 131.95g.
Breakfast: Calorie, Brown Rice (Frozen), Organic Ground Beef (85/15). Lunch: Calorie. Dinner: Trader Joe's Raw Brazil Nuts. Snacks/Other: Lactose Reduced 2% Fat Milk, Trader Joe's Frozen Raspberries. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|