hunterrider's Journal, 28 Feb 17

Weigh In record (no journal entry) for 28 February 2017
70.2 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:
648 kcal Fat: 21.62g | Prot: 68.97g | Carbs: 50.41g.   Breakfast: Roasted Salted Hulled Sunflower Seeds, Egg White, Egg, Hershey's Cocoa Special Dark, Sprouts Farmers Market Whey Protein Isolate, Peanut Butter, Fage Total 0% Greek Yogurt. Lunch: Kale, Lucerne Fat Free Cottage Cheese, Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots, Fuji Apples. more...
Losing 3.8 kg a Week

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hunterrider's Weight History


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