Weigh In record (no journal entry) for 28 February 2017
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96.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1517 kcal
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Fat: 77.47g | Prot: 79.32g | Carbs: 134.28g.
Breakfast: Сырники, Простоквашино Молоко 3,2%. Lunch: Мандарин, Фундук, Простоквашино Молоко 3,2%, Салат Цезарь с Курицей, Хлеб Черный. Dinner: Капуста, Хлеб Черный, Вареное Яйцо, Вологжанка Ряженка 4%. Snacks/Other: Курага, Чай, Абрикосовые Джемы и Варенья. more...
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3153 kcal
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Exercise:
Elliptical - 15 minutes, Treadmill - 52 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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swetikbig's Weight History
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