Weigh In record (no journal entry) for 28 February 2017
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61.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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788 kcal
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Fat: 13.14g | Prot: 33.02g | Carbs: 142.10g.
Breakfast: Красное Яблоко, Кофе, Сушеная Клюква, Изюм, Овсяная Каша на Воде. Lunch: Банан, Кофе с Молоком, Яблоки Бабушки Смит. Dinner: Ашан Хлеб Ржано-Пшеничный, Звенигора Сыр "Звенигородский", Уха. Snacks/Other: Мёд, Чай. more...
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Losing 1.1 kg a Week
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forgetspace's Weight History
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