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Ca descend, Ca descend :)
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93.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1927 kcal
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Fat: 89.77g | Prot: 101.19g | Carbs: 176.95g.
Breakfast: Thé Noir. Lunch: Milka Milka & Daim, Oranges, Auchan Blanc de Poulet à la Provençale, Sodeb'O Salade Stockholm, Carrefour Asperges Vertes. Dinner: Printiligne Fromage Blanc 0%, Jordans Country Crisp 4 Noix, Monique Ranou Filet de Dinde Doré au Four, Saint Eloi Laitue Iceberg, Boursin Boursin Figue et Noix, Florette Ma Sauce Caesar, Parmesan (Dur). Snacks/Other: Carrefour Lait Demi Écrémé, Jordans Country Crisp 4 Noix. more...
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2701 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Jeremie.dou's Weight History
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