Weigh In record (no journal entry) for 28 February 2017
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1338 kcal
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Fat: 54.46g | Prot: 55.59g | Carbs: 166.35g.
Breakfast: Яичный Белок, Лента Мюсли Фруктово-Ореховые, Белая Поляна Молоко 2,5%. Lunch: Курага, Сердце Куриное, Гречка Отварная, Салат Овощной со Сметаной. Dinner: Печеное Яблоко, Вятушка Кефир 2,7%. Snacks/Other: Курага, Фундук, Киви. more...
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Gaining 1.4 kg a Week
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evgeniya444's Weight History
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