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Feeling Good :). 2 weeks hard work pays off!
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107 kg
Lost so far: 9.2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1130 kcal
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Fat: 59.28g | Prot: 84.07g | Carbs: 64.42g.
Breakfast: Egg (Whole), I&J Fish Fingers. Lunch: Woolworths Baby Corn, Woolworths Sugar Snap Peas, Woolworths Italian Whole Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Lettuce, Eskort Shoulder Bacon. Dinner: Steers Kids Brat Pack Beef Burger, Steers King Steer Burger Beef. Snacks/Other: Coffee with Milk. more...
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Losing 4.6 kg a Week
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 Comments
You lost that much in 2 weeks?? Tell me how??
28 Feb 17 by member: ambzie
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"ceeeelebrate good times, COME ON!" :)
28 Feb 17 by member: LaShrebeka_BeastMode
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Wow!!!!!!!!!!!!! How did you do that?
01 Mar 17 by member: Elenor6Best
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Also would like to know your secret - please share?
01 Mar 17 by member: Melanie Warner
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Yes I agree, please share. Even though I am at goal weight, I just want to lose another 2kg to be just under, just cant seem to get there
01 Mar 17 by member: gyming
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01 Mar 17 by member: ambzie
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pls share, I would love to know how😊
01 Mar 17 by member: gaffoor
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