Weigh In record (no journal entry) for 28 February 2017
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72.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1421 kcal
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Fat: 69.45g | Prot: 69.67g | Carbs: 128.87g.
Breakfast: Milch 1,5%, Zucker, Almette Natur, REWE Irischer Cheddar, Lieken Urkorn Kleines Kerni. Lunch: Mandarine, Olivenöl, Hähnchenbrustfilet, Mais, Gelbe Paprika, Kirschtomaten, Eisbergsalat, Sojasoße, Olivenöl, Deluxe Essig & Frucht Feige. Dinner: Myprotein High Protein Chocolate, Trocken Geröstete, Gesalzene Erdnüsse, Pringles Paprika, Sea Gold Fischstäbchen, Lidl Rahmspinat. Snacks/Other: Storck Werthers Original. more...
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Losing 0.7 kg a Week
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flixflax13's Weight History
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