Weigh In record (no journal entry) for 28 February 2017
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81 kg
Lost so far: 8.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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992 kcal
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Fat: 52.43g | Prot: 71.05g | Carbs: 63.39g.
Breakfast: Кофе, Вареное Яйцо, Щедрые Хлебцы Ржаные, Красная Цена Сыр Голландский. Lunch: Курица с Овощами, Гречка Отварная. Dinner: Русское Море Горбуша Запеченная, Сыр Российский, Помидоры. Snacks/Other: Яблоко, Миндаль. more...
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2115 kcal
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Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Бруннгильда's Weight History
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