Weigh In record (no journal entry) for 27 February 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1736 kcal
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Fat: 68.20g | Prot: 120.22g | Carbs: 163.41g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. Lunch: Speltbrood, Becel Dieet, Jumbo Kipfilet Naturel. Dinner: Lassie Zilvervliesrijst 100% Volkoren, Tomatenpuree, AH Rundergehakt Mager, Courgette. Snacks/Other: Milka Hele Hazelnoten, Grenade Carb Zilla Caramel Chaos, AH Biologisch Maiswafels. more...
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Losing 2.1 kg a Week
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