Weigh In record (no journal entry) for 27 February 2017
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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832 kcal
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Fat: 33.94g | Prot: 40.13g | Carbs: 94.87g.
Breakfast: Gurke (Geschält), Gutfried Geflügelmortadella, Frischkäse, Milfina Milch 1,5% Fett, Mischkornbrot, Käse. Lunch: Käse, Carat Helle Sauce, Brokkoli, Aldi Kochschinken, Nudeln (Gekocht). more...
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Losing 0.9 kg a Week
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