Weigh In record (no journal entry) for 27 February 2017
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106.8 kg
Lost so far: 12.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2562 kcal
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Fat: 130.80g | Prot: 106.84g | Carbs: 239.06g.
Breakfast: Lidl Ayran, Metzger Thüringer Mett, Milfina Butter, Kornspitz. Lunch: Möhren, Frikadelle, Aldi Laugenbrezel. Dinner: Metzger Thüringer Mett, Butter, Goldähren Aufbackbrötchen. Snacks/Other: Amicelli Amicelli, Trader Joe's Muffins mit Schokoladenstücken. more...
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Losing 1.4 kg a Week
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Mrs.Wambo's Weight History
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