Weigh In record (no journal entry) for 27 February 2017
|
74.4 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
1622 kcal
|
Fat: 55.55g | Prot: 66.42g | Carbs: 211.26g.
Breakfast: Golden Toast American Sandwich, Alpro Soya Joghurt Vanille, Kölln Knusper Schoko Krokant, Birnen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dolce Gusto Café Au Lait, Erdbeermarmelade. Lunch: Uncle Ben's Paella, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Reinert Bärchen-Streich, Lidl Weizenbrötchen. Dinner: Aldi Nord Skyr, Thomy Sonnenblumenöl, Zwiebeln, Tomaten, Tillman's Cevapcici Vom Rind. more...
|
Losing 0.2 kg a Week
|
|
Magichasi's Weight History
|