Weigh In record (no journal entry) for 26 February 2017
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56 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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501 kcal
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Fat: 14.33g | Prot: 52.24g | Carbs: 47.07g.
Breakfast: Café, Vita Vigor Grissini Garlic, Colun Leche Descremada. Lunch: Pomelo, Coliflor Cocida (sin Grasa Añadida en la Cocina), Ariztía Bistec de Filete de Pavo. Dinner: Frutillas, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.6 kg a Week
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romehassler's Weight History
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