Weigh In record (no journal entry) for 26 February 2017
|
68 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1351 kcal
|
Fat: 56.22g | Prot: 40.12g | Carbs: 177.00g.
Breakfast: Kepekli Ekmek, Marmarabirlik Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Yeşil Biber, Tatlı Kırmızı Biber, Sütaş Eski Kaşar, Pınar Süzme Peynir. Lunch: Eti Petit Beurre. Dinner: Bulgur Pilavı, Mercimek Çorbası, Karnabahar Yemeği. Snacks/Other: Çerezya Ceviz İçi, Ayva. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fjoralba's Weight History
|