Weigh In record (no journal entry) for 26 February 2017
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92.1 kg
Lost so far: 10.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1715 kcal
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Fat: 129.38g | Prot: 86.66g | Carbs: 39.90g.
Breakfast: Cream Cheese Pancakes, Beef Sausage Patty or Link. Lunch: Kroger Deli Thin Sliced Colby Jack Cheese. Dinner: Hunt's Original Tomato Sauce, Sweet Onions, J.C. Potter Pork Sausage, Cabbage. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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Losing 3.2 kg a Week
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paularichardson's Weight History
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