paularichardson's Journal, 26 Feb 17

Weigh In record (no journal entry) for 26 February 2017
92.1 kg Lost so far: 10.9 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:
1715 kcal Fat: 129.38g | Prot: 86.66g | Carbs: 39.90g.   Breakfast: Cream Cheese Pancakes, Beef Sausage Patty or Link. Lunch: Kroger Deli Thin Sliced Colby Jack Cheese. Dinner: Hunt's Original Tomato Sauce, Sweet Onions, J.C. Potter Pork Sausage, Cabbage. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
Losing 3.2 kg a Week



     
 

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paularichardson's Weight History


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