Weigh In record (no journal entry) for 26 February 2017
|
58.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
832 kcal
|
Fat: 27.03g | Prot: 44.77g | Carbs: 103.62g.
Breakfast: 아메리카노, 잡곡밥, 뼈해장국. Lunch: 남양 맛있는 두유 GT 1/2 검은콩깨, 바나나. Dinner: 된장찌개, 공기밥, 돼지갈비. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|