Weigh In record (no journal entry) for 26 February 2017
|
78.5 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1637 kcal
|
Fat: 63.22g | Prot: 56.12g | Carbs: 168.61g.
Breakfast: Kroger Banana Nut Bread. Lunch: Fresh Market Raspberry Pillow, Golden Corral Bacon and Cheese Quiche, Shrimp Creole, Bloody Mary, Grits. Dinner: Texas Toast. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|