Queenwiggles's Journal, 14 Jan 12

Thanks everybody, it's Mr. Arthritis that is knocking me on my butt. Thr below freezing weather kills me evrytime. I'm loaded up with "Ben Gay" and have my little finger tips cut out gloves on, and took a apin pill. Zumba is out til my joints start feeling better, Hubby and I will try the yoga thing today, haven't tried it yet, but maybe will help. Love y'all! :-(

View Diet Calendar, 14 January 2012:
1062 kcal Fat: 36.53g | Prot: 59.73g | Carbs: 132.17g.   Breakfast: Banana, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Reese's Peanut Butter, Granny Smith Apples. Dinner: Boneless Skinless Chicken Breast, Teriyaki Marinade, Instant White Rice. Snacks/Other: Peanut Butter Egg. more...
2037 kcal Exercise: Desk Work - 1 hour, Housework - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
I have heard that yoga done right will help with the arthritis..So hope you feel better soon..:O) 
14 Jan 12 by member: BHA
Old Arthur is truly a pain! Yes, I too have heard Yoga is good also Tai Chi. Take care and feel better soon! 
15 Jan 12 by member: Javadali
Queen - Best of luck with the Yoga experiment. Am so glad your husband is working with you through this.  
15 Jan 12 by member: BuffyBear

     
 

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