scorpakascorp's Journal, 26 Feb 17

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Weigh In record (no journal entry) for 26 February 2017

107.4 kg Lost so far: 3.6 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

1512 kcal

Fat: 69.36g | Prot: 62.60g | Carbs: 159.70g. Breakfast: Зеленый Чай, Обычные Блины, Яичница. Lunch: Чай с Лимоном, Клинские Снеки Сухарики Пшеничные, Зеленый Чай, Говядина Тушеная, Гречневая Каша. Dinner: Prime Star Рис с Курицей и Овощами. Snacks/Other: Растворимый Кофе (из Порошка). more...

2673 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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scorpakascorp's Journal, 26 Feb 17

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scorpakascorp's Weight History