Weigh In record (no journal entry) for 26 February 2017
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69.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1807 kcal
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Fat: 76.65g | Prot: 155.95g | Carbs: 141.18g.
Breakfast: Questbar Peanut Butter Cups, Espresso, Leidingwater, Body & Fit Whey Perfection, Quaker Havermout (40g), schouders&bicep/tricep. Lunch: AH Gebraden Kipfilet, C1000 Zilvervliesrijst, Broccoli. Dinner: AH Pindakaas Naturel, Lidl Magere Kwark, Cucumber (with Peel), Kippendij (zonder Vel), AH Zilvervliesrijst, AH Gebroken Sperzieboontjes. Snacks/Other: Body & Fit Smart Bar, Calvé Pindakaas (15g), AH Rijstwafels Zeezout, AH Biologisch Rijstwafels, AH Pindakaas Naturel. more...
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Losing 0.2 kg a Week
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Mueslimeisje's Weight History
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