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pablo_terzano
Journal
25 Feb 17
pablo_terzano's Journal, 25 Feb 17
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Weigh In record (no journal entry) for 25 February 2017
78 kg
Lost so far:
15 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2017:
1298 kcal
Fat: 46.04g | Prot: 49.60g | Carbs: 169.42g.
Breakfast:
Ledesma Azúcar, Café, Havanna Alfajor Blanco.
Lunch:
Mayonesa, Milanesa de Carne Frita, Pan Blanco.
Snacks/Other:
Cremona.
more...
1941 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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pablo_terzano's Weight History
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