Weigh In record (no journal entry) for 25 February 2017
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58.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1415 kcal
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Fat: 42.99g | Prot: 58.31g | Carbs: 212.24g.
Breakfast: Морковный Салат, Бананы, Annele Творог. Lunch: Манго, Exotic Food Рисовая Вермишель. Dinner: Пирожок с Капустой, Бананы, Annele Творог, Заварной Крем, Творожный Рулет. more...
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1566 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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nastichella's Weight History
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