Weigh In record (no journal entry) for 25 February 2017
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77.7 kg
Lost so far: 26.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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794 kcal
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Fat: 69.77g | Prot: 35.91g | Carbs: 5.82g.
Breakfast: Kawa, Łowicz Śmietanka Tortowa 36%. Lunch: Łowicz Śmietanka Tortowa 36%, Smalec, Biedronka Pieczarki, Karczek. Dinner: Ser Gouda. more...
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2524 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Cleaning - 3 hours, Cooking - 30 minutes, Shopping - 20 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes. more...
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Losing 0.2 kg a Week
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