Weigh In record (no journal entry) for 25 February 2017
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101.6 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2969 kcal
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Fat: 144.98g | Prot: 116.93g | Carbs: 147.77g.
Breakfast: Hopf Russisch Ei nach Thüringer Art. Lunch: Käse, Schweinehackfleisch, Salami, Weizenbrötchen. Dinner: Gutes Land Gouda, K-Classic Pizza Tomaten, Schweinehackfleisch. Snacks/Other: Beck's Bier (500ml). more...
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Losing 2.0 kg a Week
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