Date Started: 13 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
02 Apr 24	91 kg	Reasonably Well
02 Aug 23	85.7 kg	Reasonably Well
15 Mar 23	82 kg	Reasonably Well
06 Mar 23	84 kg	Reasonably Well
20 Dec 22	84.5 kg	Reasonably Well
20 Sep 22	86.5 kg	Reasonably Well
07 May 22	81.3 kg	Reasonably Well
05 May 22	81.6 kg	Reasonably Well
14 Apr 22	81.8 kg	Reasonably Well
08 Apr 22	82.4 kg	Reasonably Well
07 Apr 22	82.9 kg	Reasonably Well
23 Mar 22	83.4 kg	Reasonably Well
26 Feb 22	83.9 kg	Reasonably Well
18 Feb 22	84.5 kg	Reasonably Well
12 Feb 22	82.5 kg	Reasonably Well
05 Feb 22	83.5 kg	Reasonably Well
03 Feb 22	83.9 kg	Reasonably Well
01 Feb 22	84.6 kg	Reasonably Well
31 Jan 22	85.4 kg	Reasonably Well
29 Jan 22	86 kg	Reasonably Well
28 Jan 22	86.1 kg	Reasonably Well
25 Jan 22	86.6 kg	Reasonably Well
24 Jan 22	89.5 kg	Reasonably Well
06 Jan 22	87.4 kg	Reasonably Well
01 Dec 21	86.4 kg	Reasonably Well
29 Nov 21	87.4 kg	Reasonably Well
25 Nov 21	86.5 kg	Reasonably Well
19 Nov 21	86.1 kg	Reasonably Well
17 Nov 21	86.7 kg	Reasonably Well
16 Nov 21	87.3 kg	Reasonably Well
13 Nov 21	86.6 kg	Reasonably Well
09 Nov 21	87.9 kg	Reasonably Well
19 Oct 21	88.4 kg	Reasonably Well
24 Sep 21	86.6 kg	Reasonably Well
22 Sep 21	87.4 kg	Reasonably Well
18 Sep 21	86.6 kg	Reasonably Well
17 Sep 21	87.2 kg	Reasonably Well
16 Sep 21	87.5 kg	Reasonably Well
15 Sep 21	87.9 kg	Reasonably Well
14 Sep 21	88.4 kg	Reasonably Well
24 Aug 21	88.8 kg	Reasonably Well
13 Aug 21	88.3 kg	Reasonably Well
12 Aug 21	88.6 kg	Reasonably Well
24 May 21	90.1 kg	Reasonably Well
31 Mar 21	88.6 kg	Reasonably Well
30 Mar 21	89.4 kg	Reasonably Well
13 Jan 21	90 kg	Reasonably Well

Date Started: 08 Jun 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 88 kg
12 Nov 20	86.6 kg	Reasonably Well
11 Nov 20	87 kg	Reasonably Well
09 Nov 20	88 kg	Reasonably Well
24 Oct 20	87 kg	Reasonably Well
08 Jun 20	88 kg	Reasonably Well