Weigh In record (no journal entry) for 24 February 2017
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1155 kcal
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Fat: 33.49g | Prot: 44.50g | Carbs: 157.77g.
Breakfast: Coffee, Butter, Trader Joe's English Muffins British Multigrain Low Fat. Lunch: Smucker's Sugar Free Breakfast Syrup, Xylitol, Smoothie King Lean1 Vanilla (20 oz). Dinner: Okonomiyaki, Sweet Potato. Snacks/Other: Firm Silken Tofu, Trader Joe's Rice Crackers, Trader Joe's Peanut Butter Chewy Coated & Drizzled Granola Bars. more...
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Losing 4.8 kg a Week
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cherylroxy's Weight History
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