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brinasia
Journal
24 Feb 17
brinasia's Journal, 24 Feb 17
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Weigh In record (no journal entry) for 24 February 2017
82.3 kg
Lost so far:
0 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2017:
923 kcal
Fat: 43.55g | Prot: 27.42g | Carbs: 108.13g.
Breakfast:
Latte Macchiato, Kaffee mit Milch und Zucker.
Lunch:
Pizza Hut Pizza Salami Stück.
Dinner:
Kartoffelsalat mit Ei, Nudelsalat.
more...
2722 kcal
Exercise:
Working - 7 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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brinasia's Weight History
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