Weigh In record (no journal entry) for 23 February 2017
|
110.5 kg
Lost so far: 4.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
2162 kcal
|
Fat: 74.50g | Prot: 86.35g | Carbs: 286.41g.
Breakfast: Subway BBQ Soße, Subway Chicken Fajita, Kekse, Moreno Wiener Melange, Nutella Nutella, Vollkornbrot. Lunch: Subway Chicken Fajita. Dinner: Nudeln (Gekocht), McDonald's Filet-O-Fish, McDonald's Filet-O-Fish, Möhrensalat, Gemüsepfanne. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slasch1986's Weight History
|