Weigh In record (no journal entry) for 23 February 2017
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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993 kcal
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Fat: 56.17g | Prot: 76.58g | Carbs: 39.93g.
Breakfast: Butter, Brinker Eiweißbrötchen. Lunch: Aldi Salatcup Hähnchen mit Senfdressing, Wonnemeyer Feinkost Mediterrane Antipasti Peperoni-Mix. Dinner: Gemischter Salat mit Dressing, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). more...
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2413 kcal
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Exercise:
Ironing - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Cross Training - 30 minutes, Working - 3 hours, Sleeping - 8 hours, Resting - 8 hours, Watching TV/Computer - 2 hours. more...
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Gaining 0.1 kg a Week
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Susysusy's Weight History
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