Weigh In record (no journal entry) for 23 February 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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2888 kcal
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Fat: 128.67g | Prot: 109.67g | Carbs: 190.99g.
Breakfast: Trader Joe's Brown Rice Bread, Trader Joe's Sliced Havarti Cheese, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Organic Blue Agave Sweetener, Organic Buckwheat Flour, Whole Milk. Lunch: Calorie. Dinner: Brown Rice (Frozen), Organic Ground Beef (85/15). Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Gaining 1.0 kg a Week
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hombreingwar's Weight History
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