Weigh In record (no journal entry) for 23 February 2017
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84.6 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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2080 kcal
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Fat: 87.82g | Prot: 97.50g | Carbs: 232.78g.
Breakfast: Urtete, Kaffe, Blåbær, Trope Hampefrø Toftkær, Chia Frø, Mandler, Vand, Cherrytomater, Thise Mejeri Økologisk Græsk Yoghurt 2%, Trope Kakaonibs Toftkær, Gulerødder. Lunch: Oksekødsgullasch, Blomkål, Kartoffelmos (Frisk), Sød Rød Peberfrugt, Grønkål, Broccoli, Vand, Blandet Salat. Dinner: Portabella Svampe, X-tra Skinkestrimler, Frisk Pasta (Kogt), Mozzarella Ost (Delvis Skummetmælk), Emmas Mornay Sauce 12%, Broccoli, Lurpak Smørbart, Franskbrød, Arla Klovborg Mellemlageret Danbo. Snacks/Other: Banankage, Romkugle, Faxe Kondi Free, Urtete, Kaffe, Scone. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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