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Sakura Kim
Journal
23 Feb 17
Sakura Kim's Journal, 23 Feb 17
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Weigh In record (no journal entry) for 23 February 2017
87 kg
Lost so far:
4 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2017:
1691 kcal
Fat: 84.10g | Prot: 82.10g | Carbs: 145.20g.
Breakfast:
목우촌 돼지고기 목살, 이마트 앞다리살.
Lunch:
롯데 핫식스, CU 백종원 한판 도시락.
Dinner:
담터 생강차.
more...
2576 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Sakura Kim's Weight History
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