Weigh In record (no journal entry) for 13 January 2012
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93.9 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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1345 kcal
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Fat: 67.12g | Prot: 54.25g | Carbs: 133.54g.
Breakfast: Fried Egg without Fat, 21 grain, avocado. Lunch: Hot Dog. Dinner: ground beef, V8, chicken ramen noodle, country style vegetables. Snacks/Other: chocolate cookies. more...
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Gaining 1.8 kg a Week
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Grandmalean's Weight History
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