Weigh In record (no journal entry) for 23 February 2017
|
69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
180 kcal
|
Fat: 0.79g | Prot: 4.38g | Carbs: 42.56g.
Breakfast: Plums. Lunch: Peaches. Dinner: Woolworths Queen Pineapple. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lhathembi's Weight History
|