Weigh In record (no journal entry) for 23 February 2017
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96.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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2145 kcal
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Fat: 98.11g | Prot: 127.93g | Carbs: 148.52g.
Breakfast: Простоквашино Молоко 2,5%, Сырники. Lunch: Вино Красное Сухое, Горбуша Соленая, Селедка под Шубой, Салат Крабовый, Шашлык из Свинины. Dinner: Красные Яблоки, Мандарин. Snacks/Other: Бананы, Хлеб Черный, Свежая Ветчина, Мандарин. more...
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steady weight
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swetikbig's Weight History
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