Apriliya I. S.'s Journal, 23 Feb 17

Apriliya I. S.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2017

58 kg Lost so far: 8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

618 kcal

Fat: 15.74g | Prot: 21.51g | Carbs: 96.89g. Dinner: Kerupuk Udang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Max Tea Lemon Tea, Duku. more...

1596 kcal

Exercise: Sexual Activity - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Apriliya I. S.'s Weight History

View Complete History

Apriliya I. S.'s Journal, 23 Feb 17

Submit a Comment

Apriliya I. S.'s Weight History