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well out of the hospital for 2 months now. was in there again for 2 months had Pnemonia and was trached again for the 3rd time in 5 years. Ago ed my weight back.. Now to start over.
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147.0 kg
Lost so far: 19.3 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1171 kcal
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Fat: 60.07g | Prot: 78.31g | Carbs: 72.04g.
Breakfast: Fried Egg, Krusteaz Belgian Waffles. Lunch: Kraft Pepper Jack Cheese Slice, Sour Cream, Lean Ground Beef. Dinner: Herbalife Protein Drink Mix - Chocolate, Herbalife Protein Drink Mix - Vanilla. more...
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steady weight
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theresaherod's Weight History
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