Yzorah's Journal, 13 Jan 12

Looks like today will be a slightly higher-carb day. Had a smoothie at Starbucks in the Safeway on the way home. Tonight we will be going to the theatre, and the group we're going with is currently bucking for dinner at a pizzaria, so we'll see what I wind up eating.

125.2 kg Lost so far: 10.4 kg.    Still to go: 59.4 kg.    Diet followed: Poorly.

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673 kcal

Fat: 18.22g | Prot: 44.18g | Carbs: 95.94g.   Breakfast: Twist-Ums Mozzarella and Cheddar String Cheese, Banana Chocolate Vivanno (Grande). Lunch: Skim Milk, Shreddies. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...

3760 kcal

Exercise: Driving - 1 hour and 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...