mauricio castro vilches's Journal, 22 Feb 17

Weigh In record (no journal entry) for 22 February 2017
86 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:
3095 kcal Fat: 100.84g | Prot: 99.20g | Carbs: 375.84g.   Breakfast: Soprole Leche Semidescremada, Quaker Avena Instantánea. Lunch: Yogen Fruz Helado, Cebolla Frita, Huevo Duro, Carne, Puré de Papa. Dinner: Colun Queso Crema Natural, Corona Corona Extra, Lay's Papas Fritas, Castaño Pan de Molde Dúo. more...
2095 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 35 kg a Week

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mauricio castro vilches's Weight History


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