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Rous.1980
Journal
22 Feb 17
Rous.1980's Journal, 22 Feb 17
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Buenos días !!! 800 gr menos que contenta estoy, viva !!!!!
96.2 kg
Lost so far:
0.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2017:
416 kcal
Fat: 15.93g | Prot: 13.86g | Carbs: 54.25g.
Breakfast:
Carrefour Napolitanas Rellenas de Crema, Café con Leche Descremada.
more...
2621 kcal
Exercise:
Desk Work - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 30 minutes.
more...
Losing 5.6 kg a Week
7 Supporters
Support
Comments
muy bieeeeeeen! Rous
22 Feb 17 by member:
lunamay74
Enhorabuena!!!
22 Feb 17 by member:
Gatede
Enhorabuena
22 Feb 17 by member:
lidiacar79
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Rous.1980's Weight History
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