Weigh In record (no journal entry) for 22 February 2017
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84.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1807 kcal
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Fat: 78.35g | Prot: 121.66g | Carbs: 159.44g.
Breakfast: Grøn Te, Kaffe, Trope Hampefrø Toftkær, Jordbær, Chia Frø, Mandler, Vand, Thise Mejeri Økologisk Græsk Yoghurt 2%, Trope Kakaonibs Toftkær, Gulerødder, Cherrytomater. Lunch: Blandet Salat, Makrel, Spinat, Fetaost, Røde Tomater, Arla Klovborg Mellemlageret Danbo, Hvidkål, Blomkål, Gulerødder, Vand. Dinner: Emmas Mornay Sauce 12%, Frisk Pasta (Kogt), X-tra Skinkestrimler, Broccoli, Mozzarella Ost (Delvis Skummetmælk), Portabella Svampe, Thise Mejeri Jerseymælk 0,5%. Snacks/Other: Nikoline Appelsin Sodavand, Kaffe, Scone. more...
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Gaining 1.3 kg a Week
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Mussejka's Weight History
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