flaviaaraujo1991's Journal, 21 Feb 17

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Weigh In record (no journal entry) for 21 February 2017

64 kg Lost so far: 11.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

442 kcal

Fat: 27.36g | Prot: 40.79g | Carbs: 3.60g. Lunch: Italac Creme de Leite, Copacol Peito de Frango Desfiado. Dinner: Coca-Cola Coca-Cola Zero (Lata), Frango Assado. more...

1716 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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flaviaaraujo1991's Journal, 21 Feb 17

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flaviaaraujo1991's Weight History