Weigh In record (no journal entry) for 22 February 2017
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63.7 kg
Lost so far: 1.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1566 kcal
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Fat: 109.94g | Prot: 76.75g | Carbs: 72.57g.
Lunch: 익힌 브로콜리 (냉동, 요리시 지방추가), 돼지막창. Dinner: 부대찌개, 사과. more...
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Gaining 1.4 kg a Week
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