Weigh In record (no journal entry) for 21 February 2017
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107.7 kg
Lost so far: 59.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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629 kcal
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Fat: 36.39g | Prot: 43.22g | Carbs: 29.80g.
Breakfast: Cheddar Cheese, Turkey Meat, Scrambled Egg (Whole, Cooked), Plain or Buttermilk Biscuits. more...
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Losing 5.1 kg a Week
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Roddyprime's Weight History
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