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It has been a minute since I last used my journal. I am going from stay at home mom to back in the office mom. I managed myself very well. The day before the holiday I wrote out a contract for myself to lose weight so every month the 1st nine days I go back to phase one. After phase 1 completion I will begin my third week of phase two or which ever phase the beginning of the month runs in two. I also chose two days out of the week which is tuesdays and thursdays as my fruits & veggie only day.
All in all I really hope I get to my ideal weight because I am so tried of my family putting my weight in evry conversation. I am very comfortable with me and am vry pleased to lose the weight for me. I have learned that with my self confidence I am losing weight and feel healthy as ever.
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