Weigh In record (no journal entry) for 21 February 2017
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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355 kcal
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Fat: 8.77g | Prot: 19.87g | Carbs: 49.57g.
Breakfast: Erasco Heiße Tasse Huhn, Kaffee mit Milch. Lunch: Honig, Weintrauben, Ja! Fettarmer Joghurt Mild 1,5% Fett, Kaffee mit Milch. Dinner: Coca-Cola Coca-Cola Zero, Radieschen, Ja! Delikatess Fleischsalat, Salatgurke, Milram Frühlingsquark Leicht, Edeka Bio Reiswaffeln Natur. more...
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Gaining 2.8 kg a Week
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SusannF.'s Weight History
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