Weigh In record (no journal entry) for 20 February 2017
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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351 kcal
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Fat: 11.82g | Prot: 15.07g | Carbs: 45.06g.
Breakfast: Alpro Soya Yoghurt Natuur, Granola. more...
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Losing 0.3 kg a Week
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