Weigh In record (no journal entry) for 20 February 2017
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92 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1934 kcal
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Fat: 83.02g | Prot: 69.03g | Carbs: 225.79g.
Breakfast: Mirel Муравейник, Чай с Лимоном, Чай с Молоком, Каша Рисовая на Молоке. Lunch: Компот, Винегрет, Плов с Курицей. Dinner: Хлеб Черный, Винегрет, Плов с Говядиной. more...
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Gaining 0.3 kg a Week
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ytlegenov's Weight History
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